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High-intensity interval training studio on South Delaware Street in San Mateo offering 35-minute HIIT classes combining 1-minute air bike cardio bursts with 1-minute strength intervals using weights, kettlebells, TRX, and medicine balls, followed by 10 minutes of core and recovery. Amenities include private showers, changing rooms, healthy snacks, and parking.
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Memberships
Single class
Unlimited classes
12-month total cost
$2,148
Including 12 × $179/mo
Day Passes
Single class
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Free — no credit card required.
