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Functional Lifestyles is a movement-based strength and conditioning program with locations in Mountain View and Palo Alto. Small group classes are capped at 10 clients with 2 coaches, providing individualized coaching with group energy. Programming focuses on joint mobility, core stability, bodyweight movements, and compound lifts. Includes 1-on-1 nutrition and health check-ins.
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Memberships
8 sessions per month ($85/session)
12-month total cost
$8,160
Including 12 × $680/mo
Day Passes
Single personal training session
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Free — no credit card required.
